We pride ourselves on offering 2 or more programs for the same price that our competitors are offering a single program. By making it cost effective to train in multiple classes, we end up with fitter, faster, tougher, stronger members!

We differ from our Louisville area competition in many ways. We are a gym that provides high-quality, high-intensity training through a variety of services. As our name suggests, we are centered around Martial Arts and Dynamic Exercise. We have a larger focus that provides our members with a true variety in training so they can experience more than other gyms can offer. By training through a variety of classes, you are able to target different muscle groups, working them in new and different ways. Not only does this push your fitness to a higher level, but also ensures certain muscle groups don’t get overworked, leading to injury. In addition to these benefits, the variety of programs and new workouts on a daily basis keeps the members coming back at a higher rate than most gyms and eliminates burn out.